5 Ways to Work and Exercise In Your Office

by cyrus on Jan 21

Running an internet business can be quite challenging. Some people spend too many hours each day trying to keep their business afloat. If you are spending most of your time behind a desk and are not moving your body to get the blood flowing, you are putting your health in danger. Here are 5 exercise equipment you can add to your office to exercise and work at the same time.

LifeSpan TR1200-DT Treadmill Desk: a treadmill with a large work-surface. You get to fit your monitor, keyboard, and other gadgets on this. You can burn a lot of calories with one of these treadmills in your office.

FitDesk X Compact Pedal Desk: perfect for those of you who spend a lot of time behind your laptop everyday. This is a comfortable exercise bike that lets you work and workout at the same time.

Paradigm 7101 ACTIVcycle Motorized Exercise Cycle: a compact exercise bike to get the blood moving in your legs. It lets you exercise when you are in a seated position.

SurfShelf Treadmill Desk and Laptop Holder: this works if you already have a treadmill or exercise bike at home. It attaches to your workout equipment and holds your laptop while you exercise.

Weider Weider X-factor Plus Home Gym: a compact workout station for small rooms and offices. It has a dip station and allows you to target your chest, triceps, and shoulders.

Working long hours each day without taking breaks and exercising is not healthy. The above equipment let you add daily workout to your work routine to gain more energy and stay healthy for longer.

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